Let’s Talk Giving Birth & Expecting The Unexpected

As many of you will know, I recently gave birth to my beautiful daughter Alexis. After spending 5 days in the hospital, I feel that…

Self Help Books That Every Woman Should Read During Their …

As I’m sure many of you will already know, I recently gave birth to a beautiful little girl. Although, I was absolutely beyond excited when…

Learning To Be Open About Your Mental Health – Time To …

People from all over the world will be getting involved with Time to Talk Day. By simply having a conversation about mental health and showing…

An Open Letter To My Anxiety – I Can And Will …

Dear Anxiety, You and I are not friends and we never will be, as soon as you realise this and leave me be, the better…