MUMMY SELF CARE & WELLBEING

I AM A MOTHER WHO HAS HAD THEIR FAIR SHARE OF NEGATIVE EXPERIENCES DURING PREGNANCY AND THE POSTPARTUM PERIOD. IT’S VERY NORMAL ALTHOUGH, AT THE TIME IT DOESN’T FEEL NORMAL AT ALL. MY MAIN AIM IS TO HELP SHOW OTHER MOTHERS THAT THEY ARE NOT ALONE. HERE WE WILL BE COVERING EVERYTHING FROM WHAT TO EXPECT DURING PREGNANCY, BIRTH, MENTAL HEALTH IN MOTHERS AND LASTLY, HOW TO MAKE TIME FOR THE YOU BEFORE BABY.

mummy self care and well being
10 QUICK FIXES TO START EACH DAY WITH A POSITIVE MINDSET
25 POSITIVE AFFIRMATIONS TO READ WHEN YOU FEEL LIKE YOU’RE FAILING AS A MUM
mum self care tips and tricks
HOW POSTNATAL DEPRESSION AFFECTED ME AS A NEW MOTHER

the very fact that you worry about being a good mum means that you already are one - Jodi Picoult

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